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Sunday, February 24, 2013 from 4:30 PM to 6:30 PM (HST)
Sunday, Feb. 24th
Manoa Dance Studio
$25 pre-register or $30 at the door
Get ready to work hard, sweat, smile, and be challenged as we shimmy our little hearts out to some of my favorite funky disco tracks! Yup, it’s disco time! In this class we will cover the Egyptian Shimmy, Freeze Shimmy, Twist Shimmy, 4/4 Hip/Oblique Shimmy, Lock Shimmy, Choo Choo Shimmy, ¾ Shimmy, and new to my repertoire the Bedouin & Side to Side Shimmy. I will break down each shimmy starting nice and slow and will be increasing the tempo to get the shimmy up to a moderate speed keeping in mind proper execution. We will drill each shimmy and add some creative layering with my “Building from Basics Method”.
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